“What to wear” checklist:
• Wear Safety Glasses or Face Shields, whichever suits better, to protect your eyes from harmful exposures like dust, chemicals, flying particles, smokes and what not – especially if your job involves welding, cutting, grinding, nailing, concreting and chemical-related works.
• Use proper boots – insulated, water and skid proof – whatever protects you best. The right footwear protects you from skidding, crushing your feet, and being electrocuted.
• Gloves are essential to safely deal with sharp objects and toxic substances. Put on those that are fit and right – welding gloves for welding, heavy-duty rubber gloves for concrete work, and insulated gloves and sleeves should work exposes you to electrical hazards.
• Injury to the head is one of the most dangerous fatalities and one must wear a proper hard hat to avoid it. Do a regular check for dents or deterioration and replace it as soon as you find any.
• Do a daily check on scaffolding to ensure its steady and solid with high weight capacity. Report to seniors and get it corrected if its damaged or weakened in any way.
• Never use uneven surface and unsteady objects – loose bricks, barrels or concrete boxes – as base for scaffolding.
• Avoid using scaffolding in bad weather: be it rain, snow or hailstorm.
Electric safety checklist:
• Check all electrical tools and equipment regularly for defects and wear and tear. Replace the ones that are faulty in any way.
• Only qualified and designated operators must have access to electrical equipment.
• Keep construction materials, workers and equipment at least 10-feet away from electrical power lines.
• Use double insulated electrical equipment. Ground them if they are not. Refrain from using Multiple plug adapters; it’s dangerous!
• Workers must be notified about dangerous areas and stuffs by marking them as such – put up posters, signage and barricades whatever is required. Heavy electric equipment, suspended loads, toxic chemicals, wet and slippery patches etc. are few such hazards that must be marked.
Crane, hoist and rigging equipment safety checklist:
• Barricade/swing areas within the crane’s swing radius.
• See to it that load and speed limit is never exceed.
• Conduct daily safety and maintenance inspection for crane machinery and other rigging equipment before they are put to use.
• Only properly trained and qualified operators should have access to cranes, hoisting and rigging equipment.
• Keep these machines well away from electric equipment and power lines.
There is another checklist I have saved for the last: verifying that every entrant to the site – worker or visitor – carries a valid CSCS Card. This is a great way to cut down on fatalities especially those resulting from lack of knowledge or attention. Have workers without proper CSCS Cards? Get them proper cards by booking a CSCS Test online.
Source by Graeme Hick
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It can be difficult to make the best choice when it comes to auto glass repair. Everyone claims to be an expert as long as they are in the field. However, this is not always the case. Many companies do not have the best training and are only after making money. It is important to understand what a repair company can do. There are things that you should consider before you decide to schedule an appointment.
Do not wait until the break spreads
Many people wait a long time before making a replacement. If you drive around with a windshield that is broken, you are exposing yourself to great risk. The cracks can actually spread in the sight line as you are driving. This makes the structural integrity go down. This means that it will not be as effective as it should handle debris and protect you if you were to meet an accident. In most places, it is not legal to go on driving while the windscreen has a crack. If it has a crack, then vehicle inspections will be failed.
Getting a new windshield is not free even if your insurance coverage is zero deductible
You may not be required to pay for a new windshield but you still pay by way of insurance rates that are higher. On average, newer vehicles have windshields that are higher rated than older vehicles. This is applied according to the monthly rate. Technicians are responsible for diagnosing the repair.
The new windshield is not always as great as the original one
Many people think that the new glass is as good as the one that was originally installed. While it is very easy to think along this line, it is important to appreciate the fact that every manufacturer uses a glass that is in different specifications. Usually, the manufacturer uses an adhesive that is very strong when doing the installation creating a seal that is very safe and leakproof. Be careful about where the repair is done. This is because if not done well, it could leak and when an accident occurs, it could simply lose grip and cause a malfunction to your airbags. This ends up putting you at great risk.
Things to ask the company before going for an appointment
One of the fist questions that need to be asked is if they actually offer such repairs and how big the break should be before they can handle it.
You also need to ask about their money back guarantee policy on the repairs. Find out whether this is only offered for new windshields or for all the repairs.
The other thing that you need to ask is if they have warranties to cover water leaks. Find out more about the mobile services as well as free estimates if any.
One of the most important things that you should ask is how long you will have to wait before you can drive the car. In the cold season, the adhesive dries at a slower pace and it may help to know how long you will have to wait before you can use it again.
Source by Shalini Madhav
If you are trying to get pregnant and yet cannot conceive, doctors recommend different methods to remedy this. Certain factors have been identified to lower the chances of conceiving. Some of these factors are alcohol consumption, smoking, lack of exercise, improper diet, and many more. Because of the different scientific studies that established the effects of diet on fertility, many doctors recommend that proper diet is a key to increase fertility.
Have you heard of lemon water? It has been said that this type of water is good for fertility. In fact, it has many health benefits. How does it help for most infertility couples?
For many years, lemon water for fertility has been gaining popularity among women who find it hard to conceive. Lemon water for fertility is from the Traditional Chinese Medicine, which uses natural ingredients to treat and prevent diseases.
Lemon is a great fruit because it is loaded with vitamin C, magnesium, calcium, potassium, and antioxidants. First and foremost, drinking water already does wonders for fertility. Water thins out mucus and increases it as well. And cervical fluid is very important in conception. Without cervical fluid, the sperm won’t be able to reach the egg. Furthermore, if the cervical fluid is of good quality and quantity, it can help the sperm stay alive for several days while waiting ovulation.
And if you add lemon to your drinking water, you are even increasing the likelihood of getting pregnant many times. The bodies are bombarded with harmful free radicals from pollution and food. And these free radicals can harm the sperm, egg, and reproductive organs. This is the importance of antioxidants. Antioxidants in this beverage will help destroy these free radicals thereby making your bodies more ready for conception. This is why it is effective for infertility treatment.
Another great advantage of lemon water for fertility is that it has no adverse effects since you are using an all-natural ingredient. You can continue drinking this even if you are already pregnant. You can also continue with your water regimen even if you are prescribed with fertility drugs or in conjunction with other fertility treatments.
Other health benefits include: detoxification, hormonal balance, enhanced immunity, liver health, digestive health, and great skin. How do you make this type of water? You simply have to add 1 to 2 tablespoons of freshly squeezed lemon juice to your warm drinking water.
Lemon water for fertility can be consumed any time. Although many people believe that it is best early in the morning. Instead of drinking coffee or hot chocolate, drinking this beverage is great for re-hydrating your bodies. Furthermore, it can help to stimulate bowel movement in the morning.
Source by Eddy Wai KK
Washing a refuse truck, a garbage truck or a trash truck is very tough as these trucks are made in a specific way that the holes and little boxes these trucks has will spray all the water on you. The water will come back from all different angles and will soak you. Therefore, any dirt or soil on the truck will be on you. These trucks are very difficult to wash because one has to soap up every single square of the whole garbage truck.
If you are employed in a Green Team, BFI or local municipality, they will have more than forty trucks. Therefore, it is very hard to accomplish the job but you can earn handsome amount of money through this job. These trucks bear hydraulics lifts in their front and it may be risk of fire if you do not cleanse all of the grease. Grease is typically present in the hydraulic mechanical fittings. Drivers attempt to squeeze as much garbage as they could into these trucks so that they have to do fewer trips. Each time these trucks go to the dump it costs good amount of money to the company.
These trash companies want to have clean vehicles, just like federal express maintain their vehicles. These companies are seeking to have good image like Federal Express. While cleaning handles of these trucks you have to use your hands. You can not use brushes between the little squares and handles.
While cleaning these waste trucks it is better to wear a suit that can protect you from the water. You are able to spray water on these trucks and as well can repeat with hot water and high pressure and can clean them pretty much without using your hands. Neverheless, when you clean these trucks for first time you have to use your hands. If you do not have a good team then you will waste all your effort and labor.
Cities own garbage trucks that are used for garbage collection. In order to get the job you are required to bid on an annual contract. Most of the city contracts begin from June until next June. Most of the cities contract with Waste Management, BFI, or other big trash companies.
Some cities and counties clean their own used garbage trucks, as they may possess municipal yard. A county might also own recycling trucks, which they possess as part of a reprocessing program. If you want to have a government contract, you have to bid for that and then you will have lots of work for one year. Neverheless, your team must be good in cleaning these trash trucks otherwise you will not get the perfect compensation you want.
Source by Shawn A Robertson
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The need for professional electricians during an emergency cannot be overemphasized. Electricity is an essential commodity today, but it is also one of the most dangerous, and when things go wrong, they could easily turn into a disaster if you don’t take the right steps. More than any other emergency, it is important to know who you’re going to call during an electrical emergency. This will not only save you a lot of time and money, it might even save your life. Take the time to choose a 24 hour emergency electrician today if you have not done so already.
During an emergency, you do not have the luxury of time that would allow you to compare different contractors and choose the best. In fact, if you are unprepared and have no emergency electrician on your phone list, your first instinct would probably be to go for the cheapest available services. Unfortunately, when it comes to electricity, there is no such thing as a quick fix. Today’s quick fix could easily become tomorrow’s emergency, and you may end up paying a lot more than you had intended.
24 hour services
A company or contractor that offers 24 hour emergency services should also provide these services throughout the year. This should include weekends and public holidays. As such, the pricing for the services would typically be higher than if you were paying for a scheduled visit. However, your safety and that of your family should always be your top priority. In addition, electrical problems can easily create a hazardous situation, so it is always important to take care of them immediately.
An electrical emergency can be caused by any number of things, or a combination of electric faults. As such, it is not advisable to assume that you can diagnose the problem in your electrical circuits unless you are a licensed electrical contractor. Ideally, all electrical work should be performed by a qualified technician. In addition, it is advisable to choose a reliable company for your electrical emergencies as opposed to an independent contractor. A company is more likely to respond fast and assign the job to the technician that is closest to you when you make the call.
Choosing a company within your area is also advisable. This increases your chances of receiving prompt services. In addition, the technicians of a local company would have more experience and knowledge concerning the electrical needs in your area and offer appropriate solutions. Online reviews can be a very helpful resource when choosing your electrical emergency contractor. Some of the things to look out for are slow response times, expensive services, and whether customers required further repair work done after the first visit.
It is also important to ensure that the 24 hour emergency electrician you choose is qualified. The only guarantee that you are working with a professional is to find out whether he or she is certified and licensed. This will not only give you the assurance you need concerning receiving professional services, it is also the only way to guarantee your safety and that of your home.
Source by Tyrone Constantino